The Raw & The Cooked

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What's Cooking/Uncooking?

Summer Grilling: Vegan Cuisine

This summer my daughter and I have been spending a lot of time outdoors and one of the things we enjoy; besides eating fresh fruits and vegetables straight off the vine we enjoy grilling our vegetables.
Inspired by Danielle sharing the goodies she received from her CSA I’ll be picking a few things from my garden [...]

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The Raw

Raw food: Simple Salad»

After taking a much needed, but completely unexpected break, from blogging I’m back. Hey you cannot keep me away forever I enjoy writing too much. Today I made a simple garden salad with fresh and delightful produce from my garden.
Simple Garden Salad
2 cups romaine lettuce
1 cup kale
1 cup collards
1 cup cherry tomatoes
1/4 cup green onion
*1/2 [...]

News

The Raw & The Cooked Has A New Theme»

Well, I’ve finally done it. The Raw and The Cooked had been converted to an ezine. There are still changes I need to make but so far I’m enjoying it immensely. Eventually I would like to open it so that readers can submit their recipes. Do you have some suggestions please feel free [...]

Juicing & Smoothie Recipes

Green Energy Drink, Raw Vegan»

The past few weeks I’ve been upping my intake of greens by including them in my smoothies. They are naturally high in fiber. I add about two cups of organic greens to 4-6 cups of raw apple juice. In doing this I’m insuring that I’m getting a healthy supply of nutrients in [...]